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Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.

These lifestyle factors may cause risks of breast cancer

In today’s fast-paced world, we often get caught up in the whirlwind of daily routines—work, family, and social commitments without pausing to reflect on how our lifestyle choices impact our health. While you’re busy juggling responsibilities, subtle factors in your day-to-day life could be influencing your risk of breast cancer, a disease that affects millions […]

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Receding gums: Causes you should know and simple steps to prevent them

In our daily lives, receding gums can be difficult, causing discomfort and sensitivity in our teeth. However, by being aware of the reasons and taking easy precautions, you may safeguard your gums and avoid suffering in the future. Causes of receding gums According to Medical News Today, “Receding gums refer to when gums wear away […]

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Effective tips for keeping your lungs healthy

Breathe in, breathe out. The essence of life lies in being able to follow these two instructions. What a privilege it is to be able to do so, one would say. So, are we taking care of our lungs as we should? You cannot breathe comfortably in your daily life if your lungs are not […]

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Should you be worried about your child having imaginary friends?

We all know that a kid’s imagination is the size of the whole planet, it is unstoppable and it runs wild. This is why parents are always encouraged to support their children’s creative thinking because that is how they grow in understanding. What happens when your child starts talking to unseen people and better yet, […]

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Here’s how headphones can harm your hearing

If you are like me and the only way you listen to music is through your headphones or earphones and the only acceptable volume is all the way to the top, then we need to change our ways. You probably also ignore that pop-up message from your phone that warms you about the dangers of […]

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Warning signs of a blood clot you need to be aware of

Blood clots can be harmful and can result in major health problems like heart attacks or strokes if they are not treated. Catching these symptoms early is important to avoid consequences. Some symptoms can act as crucial warning indicators, even though they aren’t always obvious. According to the Cleveland Clinic, “A blood clot is blood […]

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These are the common myths about allergies

People believe a lot of things when it comes to allergies, not all of these beliefs are facts. Many misconceptions have spread out, leading to people who suffer from allergies feeling disregarded. The following are some of the common myths people believe about allergies: Myth – Only children get allergies Truth: According to Everyday Health, […]

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Here is why your vehicle’s wheel alignment is important

Being the owner of your own vehicle often comes with much more responsibility than simply checking whether the tyre pressure is what it is supposed to be and filling the car with fuel to move from one point to another. Because of the hundreds of hours motorists spend on public roads, the car often gets […]

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These are diseases and infections that affect your eyes

Your eyes are the most delicate features of your face, they are easily harmed, whether by air, bacteria or viruses, this is why they need constant care. I for one, am very careful when it comes to my eyes, anything that has the potential to even get closer to my eyes (that is not my […]

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Understanding Alzheimer’s disease and its impact

As we close September which is considered the awareness month for Alzheimer’s disease, we must understand more about the effects of this condition and learn how to navigate and help those living with it. The Cleveland Clinic explains it as a brain condition causing a gradual decline in memory, thinking, learning, and organising skills, which […]

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Common breast changes after breastfeeding

Being a mom comes with all kinds of changes and responsibilities, those changes include physical changes, where your body evolves to accommodate your little human being. As expected, your body is stretched to an inexplicable extent during pregnancy, and then after birth, you are left with the aftermath. Of those many changes, your breasts are […]

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Why men should regularly self-examine for testicular cancer

Taking care of your reproductive health is important as that is the most delicate part of your being. You want to make sure that there are no complications that might affect your overall health in the long run, that is why as a man, you would be encouraged to consistently visit your urologist. One of […]

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