Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
It’s still the month of October and it is well known as the mental health awareness month, which is dedicated to educating and raising awareness to the public about mental health and reducing the stigma and discrimination against those who suffer from mental health. We usually associate mental wellbeing with adults and forget that the […]
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The Namibia Investment Promotion and Development Board (NIPDB) has launched their Digital Nomad Visa programme for those seeking to live, study, travel or work in Namibia for six months. This programme was launched to provide travelers the opportunity to experience life in Namibia while working independently and remotely. This is perfect for freelances looking for […]
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The festive season which is also known as the holiday season is around the corner. Before you know it you will be packing sunscreen, bathing costume check, and your favorite playlist should be in place too. Nothing is frustrating getting a call from your neighbour or home sitter informing you about a disaster at home. […]
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Curro, a private school in Durbanville will launch an alternative afternoon learning schedule to “free up” some students’ morning schedules. These classes will be called CurroPM, classes for students who would like to sleep in and attend in the afternoon. Students will be given the luxury of choosing ‘afternoon only’ classes or they can implement […]
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Grapes naturally contain polyphenols, notably resveratrol, which help prevent cardiovascular disease and limit the formation of “bad” cholesterol. The fruit can also be the source of a glowing complexion, and helps to counteract skin ageing and promote skin elasticity. The fruit also acts on renal elimination and helps flush out the intestine and liver. This […]
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Whether you are planning on traveling or renewing your passport, you only have three weeks to do so as the minister of Home Affairs confirmed the increase of passports.The application fee for a standard South African passport for both adults and children will increase from next month. Most applicants will be playing 50% more than […]
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The first few years in a child’s life is crucial as it sets the foundations for brain health. According to studies, a nutritious diet in infancy is key to promoting a child’s long-term well-being, and the food they eat can impact their cognition, temperament, motor skills and language development. Dr.Uma Nadidoo, a nutritional psychiatrist, brain […]
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Spring is here, a season which the natural reinvigorates after the colder winter months. However, it is the best time in the Mother city. As Cape town comes alive as soon as the vibrant spring season arrives. It is without a doubt that spring in Cape Town is filled with loads of fun, tons of […]
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Many were left triggered on Twitter and Facebook when the Daily Thetha opened a discussion about how having a step parent benefits or affects a child. As two families are blended, differences in parenting, discipline and lifestyle can create challenges and become a source of frustration for the children and step parents. Having to adjust […]
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Babies are naturally curious, so it’s common for them to pop objects into their mouths. “Mouthing” is a normal part of their development and can be beneficial to their health. Unfortunately, babies are at higher risk than adults of choking since their airway is smaller. When one is found in such a situation it is […]
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The World Health Organisation (Who) along with International Labour Organisation (ILO) have called for the action of mental health concerns in workplaces. According to ILO News an estimation of 12 billion workdays are lost annually due to depression and anxiety costing the global economy nearly US$ one trillion. Two new publications which aim to address […]
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It has been a long and hectic third term for all the school learners. From all the learning, exploring and playing with friends at school, they sure deserve this break. They have endured so much, from waking up early in the morning, endless homework to even attending Saturday classes and extra mural activities. Now that […]
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