Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that can affect attention, activity levels, and impulse control.
Although ADHD is often associated with children, symptoms can continue into adulthood and may change over time. According to the Centres for Disease Control and Prevention, these are some of the ADHD signs to look out for.
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- Difficulty paying attention: Frequently becoming distracted or struggling to stay focused on tasks.
- Forgetfulness: Regularly forgetting everyday responsibilities could also be a sign.
- Disorganisation: Difficulty managing time or completing activities that require sustained concentration.
- Restlessness and fidgeting: Frequently moving, tapping, fidgeting or feeling unable to sit still.
- Impulsivity: Interrupting conversations, struggling to wait for a turn or making decisions without considering the consequences.
- Difficulty completing tasks: Starting activities but becoming distracted or failing to follow through.
The Centres for Disease Control and Prevention study goes as far as saying that some of these behaviours do not automatically mean someone has ADHD.
Symptoms generally need to be persistent, have started during childhood and cause difficulties in areas such as school, work, home life or relationships.
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If these signs are affecting everyday life, speaking to a healthcare professional can be an important first step. ADHD cannot be diagnosed through a single test. An assessment typically involves looking at symptoms, personal history, and their impact across different settings.
These persistent, disruptive symptoms can be traced back to early childhood.
Diagnosis of ADHD in adults can be difficult because certain ADHD symptoms are similar to those caused by other conditions, such as anxiety or mood disorders.
Many adults with ADHD also have at least one other mental health condition, such as depression or anxiety.
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