Food

Scientifically proven foods that will uplift your mood

We all know food can improve our mood; I mean comfort foods exist for a reason! But did you know that certain foods can actually boost your mood and reduce depression, according to science? Here’s a definitive list of foods to boost your mood! Beware, pasta, pizzas, and mac ‘n cheese aren’t included on this […]

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WATCH: How to make your own no churn frozen yogurt

Just because the festivities are over – in no way does that mean that the creative and delicious dessert treats that you were making for your families over the December holidays now need to come to an end. January tends to be quite a busy month filled with endless expenses and an extremely tight budget. […]

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WATCH: How to prepare pitas for a crowd

There are often those moments where guests and family members show up unannounced, catching you off guard and unprepared. While those moments can be quite fun, the admin and creativity that comes with having to accommodate them and keep them fed can leave you quite clueless. Not attending to guests and leaving them unfed is […]

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⁠5 Foods you can add to your New Year’s family dinner

New Year’s Day is a special time for family and friends to come together and celebrate the past year while looking forward to the year that is ahead. This also means that the food you will serve for your New Year’s dinner should be special. Here are five foods that are sure to make your […]

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How to make an impressive cheese board

Cheese boards are one the greatest inventions since sliced cheese! Whether you are accommodating a large or small number, these cheese boards are most ideal for holiday season as they are great for those hosting and even perfect for those attending. The wide variety that one cheese board comes with is enough to keep all […]

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Christmas etiquette: Be the perfect guest by following these steps

Christmas is a joyful time where many families get to indulge in many favourite culinary dishes. While we may be looking forward to all the goodness that comes with the day that celebrates the birth of Jesus Christ, we need to be mindful of how we present ourselves to our friends and family members when […]

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WATCH: How to make Rooibos Malva Pudding

What better way to warm up the hearts of your loved ones than to prepare one of South Africa’s most famous sweet treats, Malva Pudding. While this dessert comes highly enjoyed and loved in South Africa, we are here to tell you that there is more than just one way to have it besides the […]

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Recipes to try from South African foodies this Christmas

The time to show off cooking skills is getting closer as we approach Christmas, a time where many homes will be creating dishes that some only enjoy once a year. For those who know their way around the kitchen this is an exciting time. Other like me will just have to rely on online recipes […]

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WATCH: High protein dinner ideas for fat loss

If you are looking forward to obtaining or achieving your body goals then we have just what you need to hear. While this may not be a kept secret, it is however a known fact that committing to foods that are packed with protein will lead to weight loss if followed correctly. Healthline – states […]

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WATCH: How to make Ricotta cake

With Christmas being a few days away, the Christmas lunch menu is probably almost finalised. However, with this impressive and easy-to-make cake, we have just the perfect addition to your dessert menu this year. It will leave your guests asking for more than just a single serving. We are quite certain that your family enjoys […]

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Refreshing mocktails to try out this summer

In no way do mocktails have to be boring and dull simply because they do not contain alcohol. If anything, this is your chance to impress and accommodate all your friends and family members with your impressive mocktail making skills that you will acquire from this reading this article. Whether you make them aesthetically appealing […]

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Easy Sunday meal ideas

The question of what’s for supper on Sundays can be quite daunting, however for others, this can be the best time of their day as they use this as an opportunity to unleash their creativity. We get that it is December but we can guarantee you that Sunday meals will be the least of your […]

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