Photo of Dideka Njemla

Sophie Ndaba on diabetes wellness

Sophie Ndaba is a South African actress that has graced our screens for many years with her acting skills. The legendary actress portrayed one of the most loved bubbly characters, Queen Moroka on the SABC 1 production soapy titled Generations. The media personality is an individual that uses her social media platform to educate and inform her supporters on diabetes as she had been diagnosed with the health condition over a decade ago. 

The World Health Organization (WHO) – United Nation’s agency that promotes health – defines diabetes as a chronic disease that can affect the pancreas, causing it to not produce sufficient amounts of insulin, or it may result in the body not effectively using the insulin that it produces.

News 24 shares that upon sharing her pictures and the news of her health condition, Sophie received quite a lot of bullying from social media users as she had evidently lost weight. The bullying and trolling became so gruesome that she decided to take a break from social media platforms and prioritise her mental health. The break stemmed from trying to reduce the exposure of all the bullying she had been receiving online.

 

View this post on Instagram

 

A post shared by Sophie Ndaba (@sophiendaba_)

Last year, she took to social media to share, “Let me tell you, living with diabetes is not something you wish on your enemy. It’s uncomfortable, painful, confusing, deadly and 24/7 monitoring required. Trust me, prevention is better than cure.”

Her platform has not only been useful for those that are diagnosed with diabetes, it is also dedicated to informing and spreading awareness about every aspect of diabetes to those who would like to be educated about it as a common chronic disease. Sophie has become an advocate that has taught others the quality of being passionate about sharing awareness around diabetes as her profile has played a huge role in changing the narrative for diabetes. 

As November marks Diabetes Awareness Month, let us use this time to strengthen our unity and work together towards raising awareness around this common health condition, diabetes.

Sophie took to Instagram to share some of the symptoms to be on the lookout for:

 

View this post on Instagram

 

A post shared by Sophie Ndaba (@sophiendaba_)

Sophie further reminded people to #WearBlueforDiabetes.

Also see: ‘Springboks must fall’ – Julius Malema wants change in rugby team

Dr Nasiphi Moya thanks Tshwane voters as she awaits official election results

Tshwane Executive Mayor Dr Nasiphi Moya has thanked residents who participated in the elections, expressing gratitude to those who supported her as the counting process continues. Also see: Dr Nasiphi Moya becomes the change she wants to see in Tshwane – citizens applaud her In a statement shared on Thursday morning, 5 November, Nasiphi said […]

Read more...

PSL announces new kick-off times for Chiefs and Stellenbosch Cup matches

The Premier Soccer League (PSL) has announced a change to the kick-off time for the Carling Knockout Cup quarter-final clash between Kaizer Chiefs and Siwelele FC, with the adjustment affecting Sunday’s football schedule. Also see: PSL reveals MTN8 quarter-final schedule The match, which was initially scheduled to kick off at 15:00 on Sunday, 8 November […]

Read more...

Designer Sello Medupa brings craftsmanship to Miss SA 2026 finale

Among the standout couturiers chosen to craft bespoke garments for the Miss SA 2026 grand finale is Soweto-born designer Sello Medupe, founder and creative director of the renowned fashion house Scalo by Sello Medupe. Also see: MISS SA FINALIST CWENGA KOTU-RAMMOPO SHARES INSPIRING STORY OF OVERCOMING PHYSICAL LIMITATIONS As the countdown to the Miss South […]

Read more...