Going for your first driver’s license test can be a nerve-wrecking experience, but practicing a bit with confidence can only have positive results.
We have all been there. At the traffic department. In the car. Wondering whether we will do and remember enough of the processes taught by the driving instructor to finally be declared competent to drive on the local roads.
This is an internal war that fuels anxiety, and is often the last thing you need before going to pass your pass your driver’s license test. On the contrary, anxiety could be the very reason you might return unsuccessful.
“Driving test anxiety is a common experience for many learner drivers, especially those aged 17-21. The anticipation of performing well and the fear of making mistakes can lead to significant stress and nervousness. This anxiety can stem from the pressure to succeed, fear of failure, or even the concern of being judged by peers and family,” explains taxi insurance company Collingwood.
The publication further explains that it is essential to remember that having driving anxiety is a normal reaction to a high-stakes situation, but that with the right mindset and strategies in place, you will be able to overcome it.
Despite the actual day of the test being the most intimidating of them all, building proper confidence often starts becoming comfortable during your lessons. What comes after that is merely a reflection of countless hours put in.
Here are some good tips for practicing confidence as recommended by Driving School:
- Start with the Basics
Start off in a quiet and open area where you can practice the basics tasks like starting stopping and steering.
- Take it Slow
As your confidence grows move onto busier roads to familiarise yourself with the real life experience.
- Practice Defensive Driving
Learning to anticipate potential hazards helps you feel more in control.
- Use Relaxation Techniques
Calm your nerves before driving by taking deep breaths or listening to soothing music.
- Set Achievable Goals
To avoid feeling overwhelmed, break your lessons into small manageable sessions.
- Stay Positive
Focus on progress, not perfection. Celebrate small wins, like parking correctly or completing a turn smoothly.
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