Photo of Qaqamba Falithenjwa

A peek into the life of a single father

It is mostly mothers who are expected to care for and nurture children because it is in their nature to do so. Women are often automatic nurturers. This is one aspect that often separates women from men.

However, what happens when a father is the only one present? Are men incapable of filling the same gap mothers fill in a child’s life? Let’s take a look at how single fathers navigate single parenting.

Fatherly, a digital media brand for dads, mentioned that single fatherhood can be overwhelming and exhausting for dads. This publication interviewed single fathers and had them share their experiences and realities.

One parent mentioned that, children often make hurtful comments to newly-single dads, which can be difficult not to take personally. He said that children can make remarks such as, “how much they wish they had a mom, or how cool their friends’ moms and dads are.” This man believes that a dad needs to develop a thick skin to deal with these comments effectively. “Acknowledging and responding to these comments in a non-dismissive manner can lead to a healthy conversation, but it takes practice and time to develop the necessary thick skin,” he said.

Another single dad talked to Fatherly about how single parents often become overwhelmed by social media influences, leading to doubts about their parenting methods. He added that, while blogs and experts offer valuable advice, it’s crucial to measure progress by your own standards. Tuning out external influences can be challenging, but it’s essential for personal growth and effectiveness in parenting.

One father confessed that he initially overprotected his children due to his insecurities. He said he realised that, he was a good father but, felt he could have contributed more to the growth of his children by allowing them to grow and learning independence. Despite the challenges, this man believes that his insecurity prevented his children from achieving their full potential.

Human health and wellbeing publication, WebMD, suggests a few things  that single father can take away and implement to ease their parenting lives.

The above mentioned publication advises that one of the most important things is to prioritise self-care and recovery, whether the father lost their partner through divorce, separation or death. Professionals and free support groups can help single dads navigate this process. WebMD states that focusing on oneself and being the best parent is crucial, and everyone needs help to get their head on straight.

Another strategy that helps according to the publication is breaking away from the stereotypes that claim fathers are only good for heavy lifting jobs and not good at nurturing kids. This then allows fathers to be more vulnerable, present and responsive to their children’s needs, fostering a more balanced and emotional relationship.

 

Also see: Children exposed to trauma and violence threaten their adulthood

 

 

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