Zoleka Mandela has taken to instagram to reveal that she has started working out again.
It has been a tough couple of months for Zoleka however she continues to leave us in awe with her amazing fighting spirit.
Following her second cancer diagnosis, the author took to her instagram account to express how amazing she felt after her first workout.
The mother of six revealed that she is aiming for 2-3 workouts a week and added that she would be posting her workouts regularly.
She posted a picture of herself in leopard print gym gear and added a lengthy caption.
“21.10.2022 – Hey, beloved hearts!!! So, I worked out for the first time today, and in a long time! ? I’m aiming for 2-3 workouts a week. I can only do low intensity or moderate exercises due to my (current) pathological fractures of my bones as a result of skeletal cancer, anything other than this would cause more of the bones in my body to break. As some of you may already know, I have cancer of the (bone metastasis) bone i,e. cancer in the spinal cord and hip, as well as in my lung and liver. I have taken up exercising yet again, to manage side effects of the cancer as well as to improve my physical and mental health or wellbeing. ?? I’ll post the exercises I completed today together with videos I took. ? Today is an even better day, I feel absolutely AMAZING!!! ? P.S. My CAMEL TOE tried to outshine me, like never!!! ? Peace. Passion. Positivity. #TerminallyFree,” she wrote.
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She has been a glimmer of hope to man and her supporters are just as excited see her health improve.
