Tag: World Mental Health Day

HEALTH & WELLNESS

Be sure to utilise this mental health checklist

As we observe World Mental Health Day, it’s crucial to remember that mental health is essential to our overall well-being. Just as we routinely check our physical health, it’s equally important to assess our mental state regularly. Here are five practical ways to check in on your mental health: 1. Do a daily mood check […]

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HEALTH & WELLNESS

World Mental Health Day – Schizophrenia patients not receiving essential care

Schizophrenia, although affecting only about 1% of the population, is a profound mental illness for which over 80% of individuals do not receive the essential mental health care needed. The South African Society of Psychiatrists (SASOP) calls this Mental Health Day (10 October) upon the government and medical schemes to enhance mental health care for […]

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