HEALTH
Why you should not use sugar substitutes for weight loss
If you’re trying to lose weight, you should avoid using sugar substitutes – according to a new guideline by the World Health Organization. Sugar substitutes are substances that are used in place of sweeteners with sugar (sucrose) or sugar alcohols. They may also be called artificial sweeteners, non-nutritive sweeteners (NNS), and noncaloric sweeteners. The global health […]
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