Tag: things to note

Things to note before attending your first Pilates class

Embarking on a Pilates journey is an exciting step towards improving your strength, flexibility, and overall well-being. Whether you’re a fitness enthusiast or a complete beginner, understanding what to expect and how to prepare can make your first class a rewarding experience. After all, your Pilates class is more than just an introduction to a […]

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WATCH: Things to note before working in corporate as a young women

While many of us enter the corporate world, we cannot argue with the fact that we are stepping into a territory that is quite unfamiliar to us. Many of the things that we have come to learn in either high school or university will never quite equip us for the practicality of the workplace – […]

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