HEALTH & WELLNESS
The wellness shift: How South Africans are rethinking health
South Africa’s health conversation is changing. While hospitals, doctors and medicines remain at the centre of treating disease, more people are also paying attention to prevention, mental well-being, healthy lifestyles and complementary therapies. Also see: Start a wellness journal and watch your health habits thrive Yoga, meditation, massage, acupuncture, nutrition-based wellness programmes and African traditional […]
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