FOOD
The benefits and the not-so-sweet effects of sugar alcohols
Sugar alcohols sound like something you’d find at a candy-themed party, but they’re highly unlikely. They promise sweetness without the extra calories or blood sugar spikes, making them a go-to for many health-conscious eaters. However, while they have their perks, sugar alcohols also come with a few less-than-sweet side effects. So, are they a smart […]
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