The long-awaited summer season is nearing, and a body that looks flawless is a must! If you are struggling with getting your skin soft and smooth, dry brushing might just be something you need to try. Here’s why: According to the health-centred publication Healthline, “Dry skin brushing benefits may include stimulating the lymphatic system, exfoliating […]
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Face icing has emerged as a radical yet popular skincare trend. Not many can imagine rolling face on your face or dunking your face in a bowl of ice but it’s lauded for its potential benefits in enhancing complexion and reducing puffiness. Face icing can be a refreshing addition to your skincare routine – It’s […]
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We should really listen to how our body responds to everything. For instance, there are different ways that women know that they will get their period soon. Some wing it, others count 28 days, while some wait for a pimple that rocks up out of nowhere. According to the health-focused publication Healthline, “Menstruation-related breakouts are […]
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LED light therapy, the transformative skincare treatment that has emerged, harnesses the power of various wavelengths of light to address different skin concerns. Whether you’re aiming to reduce wrinkles, calm inflammation, or enhance overall skin health, light therapy offers targeted solutions to add to your skincare routine. What is light therapy? Light therapy, also known […]
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Collagen, the most abundant protein in the human body, plays a crucial role in maintaining skin elasticity, joint flexibility, and overall bodily structure. As we age, our body’s natural collagen production decreases, leading to various signs and symptoms. Recognising these signs and understanding how to boost collagen levels can help maintain healthier skin, joints, and […]
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Our skin experiences many breakouts, at times, some of them can be treated at home with over-the-counter products or home remedies. Blackheads are one of these breakouts that are easy to treat. Healthline defines blackheads as, “Small bumps that appear on your skin due to clogged hair follicles,” and further explains that, given that the surface […]
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As it is known our skin is indeed precious and we should protect it at all costs because it is often exposed to harmful toxins in the air, sun rays, and not to mention some of the products we use. We are then advised to keep our skin hydrated and moisturised as a protective barrier, […]
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Combating dry skin can be difficult for all individuals. A product rich in nutrients that will help achieve the desired skin is the ultimate satisfaction. Experts share the essential need-to-know benefits of using cocoa butter for your skin. Alok Vij, a dermatologist, defines cocoa butter as the beans of the cacao plant, which grows in […]
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It is known that sunscreens are important for the health of your skin in summer and it is believed that the higher the SPF rating, the better. However, not much is shared about how some products may cause breakouts if they are unable to cater to your skin type. Is it possible to find sunscreens […]
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As the winter chill sets in, it’s essential to adapt your skincare routine to keep your skin looking happy and vivacious. For those unsure on how to look after their skin during winter, TV and radio personality Carol Ofori shares her top tips for maintaining flawless skin during the harsh winter months. 1. Keep hydrated […]
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During winter, nourishing the gut with wholefoods and superfoods is important to support the immune system, maintain digestive health, and provide essential nutrients that can combat seasonal illnesses and promote overall well-being, including keeping your skin healthy and glowing. Recipe for a nourishing winter superfood soup that’s not only delicious but also great for promoting […]
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As you age, you may become susceptible to acne, which may heighten self-consciousness. Although getting rid of acne can be quite expensive, there are ways to get rid of pimples overnight. According to the medical information hub MedicalNet, hormones are a common cause for you to develop acne-prone skin, where the key point in managing it […]
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