When the energy slump takes over, one of the most appealing solutions might be taking a sip of your favourite energy drink… but how safe is this? We have all been there…fatigued, unmotivated, and in need of abundant energy to push you towards reaching the deadline for an important task, or in completing your studying […]
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Pregnancy is often painted as a glowing and joyful time — but behind the baby bump and excitement, many expectant mothers in South Africa are quietly facing health risks that go unnoticed, undiagnosed, and untreated. “While most women know the basics of pregnancy care, there are lesser-known risks that can have serious consequences for both […]
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Turmeric, the golden spice recognised for its health advantages – might not be as harmless as it seems when mixed with certain medications. While it’s a popular choice for boosting immunity and reducing inflammation, combining it with the below medications can lead to unexpected risks. The Health publication states, “Turmeric is an Asian spice from […]
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Baking soda, a common household item often used for cooking and cleaning, has recently become a viral sensation on TikTok. According to influencers, baking soda water has a ton of health benefits. They’re claiming that drinking a small amount of baking soda mixed with water can lead to weight loss, improved endurance, and even a […]
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