How to Build Physical and Emotional Intimacy at the Same Time (A Real‑World Guide) “In South Africa we love with our whole hearts, but sometimes connecting emotionally and physically feels harder than finding a parking spot at a Joburg mall on a Saturday.” If that sounds familiar, you’re not alone. Physical intimacy — touch, affection, […]
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4 ways to keep your sex life sizzling despite your living arrangements.
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When Style Becomes a Relationship Test Picture this: Hailey Bieber steps out in a sleek, strapless dress, heels perfectly poised, radiating effortless elegance. Next to her? Justin Bieber, hoodie up, baggy shorts flopping, Crocs on his feet, looking ready to grab a snack rather than headline a red carpet. The internet exploded. Memes circulated. Think […]
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A call behind the scenes It wasn’t cameras or producers that drove Palesa Mphaki to reach out; it was something far more personal. In a candid moment on Podcast and Chill, Sol Phenduka revealed that the Married at First Sight SA star phoned him for guidance during the storm around her crumbling marriage with Tshepo […]
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In 2025, the landscape of dating has evolved significantly, influenced by technological advancements and shifting societal norms. While digital platforms have expanded opportunities to meet potential partners, they have also introduced new challenges in communication and connection. Navigating this terrain requires a blend of traditional values and modern sensibilities. 1. Authenticity Over Perfection In the […]
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Jealousy in a relationship is that uncomfortable feeling you get when a partner gets too close to people of the opposite sex. It’s actually OK to feel that way. In a way, it shows that you care and don’t mean to share. On the other hand, there is an excessive type of jealousy which is […]
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‘I believe that the most difficult choice you’ll ever have to make is whether you should move on or hold on just a little tighter.’ I can’t remember where I saw this quote or who it belongs to, but it is quite relevant to many of life’s issues, including cheating. Infidelity can happen to anyone, […]
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If you often use the words annoying or irritating when referring to someone, chances are that person is clingy and needy. Can that relationship be saved? By: Lindiwe Mciteka Pictures: XX “I bumped into an old acquintance from high school while shopping one day. We exchanged numbers and had our first social hangout that weekend. […]
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Giving birth drastically changes your body, and this can severely impact your sexual experiences and perception of your body. Dr Tlaleng Mofokeng finds out how you can manage these challenges while maintaining a healthy sex life. The expectations and scrutiny society has around women’s bodies and what they should look like is undeniable. This is […]
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Many of us struggle with creating and asserting healthy boundaries in our lives, but boundaries are critical for a fulfilling life. By Gugulethu Mhlungu. I’ve been an Oprah Winfrey fan for many years and have watched many of her interviews. One of my favourite conversations was one she did in 2000 on learning how to […]
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Physical assault is not the only way in which your partner can abuse you. But, how do you spot the signs of emotional abuse? By Nolwazi Tusini *Not their real names When Azola Mthimkhulu* met her partner, she thought he was the man of her dreams. He was generous, kind and attentive. “Everything was great. […]
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The role of a mother in her children’s lives is one that we hold in high regard. Why is it that we shy away from talking about how mother-daughter relationships can be fraught with many complexities? By: Zukiswa Dlamini Pictures: XX When 28-year-old Akhona* speaks about her mother, her tone changes to one of coldness. […]
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