Ever find yourself reaching for your phone only to lose hours scrolling through social media or checking notifications? You’re not alone! Our phones have become powerful tools for connection and convenience, but they also have the sneaky ability to drain our focus and derail our productivity. The way we interact with our devices can either […]
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Not getting the right amount of shut-eye increases our risk of developing a host of physical and mental health disorders, not to mention the impact it has on our daily lives and productivity. Abdurahmaan Kenny, Neuroscience Product Manager for Pharma Dynamics says sleep deprivation is a growing problem. “Insufficient sleep has been linked to 7 […]
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As the school year commences for university scholars, many students will seek ways that will activate their productivity after the long summer holiday rest. While returning students turn to the methods that work for them, first years may experience a few trials and errors as they seek new ways that will work for them in […]
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