Tag: physical activity for children

LIFESTYLE

Activities to keep your children busy

Holidays are a time to relax, unwind and reset for parents after a year of hard work but having kids is a job on it own. You need to entertain them, keep them busy and feed them without failing everyday so why don’t you plan ahead and make a weekly schedule that will allow you […]

Read more...
HEALTH & WELLNESS

How to make physical activity apart of your child’s life

Being active on a day to day basis is essential for everyone. Incorporating physical activity in your child’s life is just as important. As parents you are able to shape your child’s behaviour towards living an active life. The Sports Science institute of South Africa says that active movement is an essential part of the […]

Read more...