Tag: period pains

Tips for managing period discomfort naturally

Menstrual cramps, bloating and fatigue are common symptoms that many women experience during their periods. While discomfort can range from mild to severe, several natural strategies may help ease symptoms and improve your overall well-being. Also see: 5 Period red flags to consider However, if your pain is severe, worsens over time or interferes with […]

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Can you have period pains on your feet?

I have heard a couple of people talking about period pains under their feet and yes my reaction has always been the same as yours right now, shook. However, I have come to realise that it is actually a thing and health experts have an explanation for it. This condition is called sciatic endometriosis. According […]

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