We all desire to have a perfect smile. There is not much that can compare to the feeling of being surrounded by family and friends at an important gathering and being able to confidently show off your pearly whites when posing for a picture with your loved ones. However, this is not the reality for […]
Read more...
When it comes to taking care of our oral hygiene, many of us believe that brushing and flossing are two of the best ways to get rid of bad breath, however, we often miss one vital component tongue scraping. While it may not be as common as brushing, flossing, or rinsing with a mouthwash, scraping your […]
Read more...
It’s a small habit that often goes unnoticed—someone casually chewing on a toothpick, lost in thought, like a character from an old-school movie. But have you ever stopped to wonder why people do it? I’ve always thought people do it to look tough or cool. Whatever the reason, this tiny stick has a surprisingly big […]
Read more...
When it comes to oral hygiene, brushing and flossing often take centre stage. However, there’s a crucial step many overlook – cleaning the tongue. Tongue scraping is the unsung hero of oral health. This simple yet effective practice can transform your oral health. Here’s why cleaning your tongue should be part of your daily routine, […]
Read more...
Ever wondered why you experience tooth sensitivity, staining, and continuous tooth decay despite being devoted to brushing your teeth? The reason for this could be linked to how you clean your teeth. Although many of us spend plenty of time brushing our teeth twice a day, the results mean absolutely nothing, when a “proper clean” […]
Read more...
Is constant smelly breath ruining your confidence, or that of those you come into contact with? Do you sometimes find yourself holding back on a verbal interaction due to the bad odour that your mouth gives off? And no matter how often you brush your teeth, it may seem as if nothing seems to work. […]
Read more...
It is Janu – worry! This is often identified as the first month of the year, but to many it is also perceived as a “mini-year” within the new year. This is because many people believe the month of January to be one of the longest months of the year because of how long it […]
Read more...
Since being introduced in the 1800’s mouthwash has been an important part of many people’s day-to-day activity – and with good reason. It freshens your breath, keeps gums healthy, and gets rid of cavities, what more can you want? Meanwhile, there is the saying that goes “Too much of a good thing, can become a […]
Read more...
People who have mental health problems may find it difficult to practice regular dental hygiene. It might be difficult to prioritise adequate brushing, interdental cleaning, rinsing, and frequent dental checkups when experiencing symptoms like exhaustion, lack of desire, or problems concentrating says Dirna Grobbelaar, oral hygiene advisor for Ios Health, and a member of the […]
Read more...
When it comes to maintaining good oral hygiene, we often focus on brushing techniques, flossing, and using mouthwash. However, there is one crucial element that is often overlooked—the toothbrush itself. Many of us tend to neglect the importance of regularly changing our toothbrushes. Lets explore why it is necessary to change your toothbrush regularly and […]
Read more...
September is national Oral Health Month which is the perfect time to pay extra attention to your oral hygiene routine. Taking good care of your mouth, teeth and gums can play a role in decreasing your risks of health issues such as a heart attack, stroke and poorly controlled diabetes. Image: Pexels Not practising good […]
Read more...
September is National Oral Hygiene month. Dental surgeon Professor Hartshorne shares 7 vital tips to care for your teeth. By: Keletso Modisakeng 1.Start early with oral hygiene: Parents should begin brushing children’s teeth twice a day as soon as they start teething. 2. Strengthen teeth and prevent tooth decay: For children younger than 3 […]
Read more...