Tag: myths

Five feminine hygiene myths, explained

Nearly half the world has a vagina, yet myths about so-called feminine hygiene still thrive. Here is what science, not stigma, says about keeping your vulva and vagina healthy. Myth 1: You need to deep-clean inside the vagina You do not. The vagina is self-cleaning. Its natural pH is mildly acidic, and the resident microbiome […]

Read more...

5 common eye health myths you need to stop believing

We rely on our eyes for just about everything, yet many of us fall for myths that could lead to poor habits or missed warning signs. From old wives’ tales about carrots to concerns over screen time, it’s time to separate fact from fiction when it comes to your vision. Clear sight isn’t just about […]

Read more...

Fitness myths that should be left in 2024

As the fitness world evolves, so do the trends, and not all of them are worth holding onto. From miracle diets to questionable workout hacks, 2024 has seen its fair share of myths that left many chasing results that science simply doesn’t support. It’s time to separate fact from fiction and leave behind the fads […]

Read more...

Debunking myths about climate change

There are many untrue theories about climate change that people have come to believe, these phenomena are usually influenced by fake social media posts, people’s fears being presented to others as facts, and a lot of other factors. But, what are some of the real facts you know about climate change, if you are like […]

Read more...

10 Misconceptions about OCD

It has always been believed that someone who cleans a lot or is afraid of germs has OCD. People tend to box individuals with different behaviours into the category of OCD, which is not always correct. Obsessive Compulsive Disorder, known as OCD, is explained by the National Institute of Mental Health (NIH) as a long-term […]

Read more...

5 Myths about exercise

Working out and taking care of your body is always recommended for physical and mental health. Doctors, family and friends would always advise you to monitor how you treat your body by watching your eating habits and gatekeeping any strain that you might put on your body. There are a lot of theories that people […]

Read more...

Onion in sock healing effect

While onions may not always be our first go-to remedy, we sure do need to give them the props they deserve. The versatility of this vegetable is quite surprising as it contains many healing effects. Whether you are told to chew on a piece of raw onion or place a peace of it in your […]

Read more...