Tag: metabolism

Why belly fat becomes harder to lose after 40 – and what to do about it

We all know women generally experience gradually weight gain around the belly after 40. We know it has to do with midlife. But do we know what exactly happens in our bodies? Learn about hormone shifts and biology, and more importantly, which lifestyle changes to implement to have a healthy waistline. Many women have noticed […]

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How collagen impacts your metabolism

While collagen has been all the rage over the past few years, I’m relatively new to it. As I entered my 30s at the end of last year, I started paying closer attention to my body and how its needs have been and will be changing. I’ve always had older female friends. Besides them being […]

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