HEALTH & WELLNESS
7 tips for managing the invisible mental load we carry every day
Behind the scenes of daily life, there’s a constant stream of planning, remembering, organising and anticipating that keeps everything running smoothly. It’s the reason lunches get packed, birthdays aren’t forgotten, deadlines are met and holidays come together seamlessly. This invisible work – often carried disproportionately by women – is known as the ‘mental load’. While […]
Read more...