Tag: mental health support

HEALTH & WELLNESS

Free mental health support now a click away for South Africans

The South African Depression and Anxiety Group (SADAG) is launching a series of free online mental health support groups during August, giving people across the country an opportunity to connect without having to travel to a physical venue. Also see: The stigma of speaking up: Mental health in South African workplaces The new groups cover different experiences, including […]

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LIFESTYLE

How to support a loved one on their healing journey

Healing is rarely a straight path. Whether someone is recovering from emotional trauma, illness, grief or a major life change, having the right support can make a meaningful difference. While you can’t heal for someone else, your presence, patience and understanding can help them feel less alone. Also see: Simz Ngema opens up about healing journey […]

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