Maybe you first feel hungry at noon instead of 8 am. Maybe you eat two meals a day instead of three. Should you force a more structured way of eating – or is following your body’s natural cues perfectly okay? We explore what intuitive eating entails and who should do it. The idea of eating […]
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A Funeral Turned Viral Shock At what was supposed to be a moment of respect and farewell, a video clip from the funeral of former minister Nathi Mthethwa instead sent shockwaves through social media. Mourners were seen scrambling to grab food and drinks meant for guests, some carrying away multiple packs each. The scene was […]
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Have you ever found yourself feeling less hungry than you anticipated following a strenuous workout? Working out hard has the odd benefit of making your muscles cry out for sustenance, yet your hunger may opt to take a break. Something about a good sweat session seems to pause desires, making us question if vigorous exercise […]
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I think we can agree that a lot of things can’t function properly when we are hungry, this includes performing physically demanding activities and using our brains to think. It has been proven by health experts that food has an impact of how our brains operate, and having no food in your stomach definitely alters […]
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“You cannot teach a hungry child!” – This is the message stressed by one of Cape Town’s longest-running feeding schemes, the Peninsula School Feeding Association (PSFA). PSFA is a non-profit organisation that places a key focus on addressing hunger in young children up to those belonging to TVET colleges. The organisation aims to reduce short-term […]
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KFC has done an outstanding job in creating awareness about the difference South Africans can make in the lives of the less fortunate with their charity initiative called Add Hope. However, one worker has recently faced disciplinary action after failing to ask customers whether they were willing to donate. According to the well-known fast food […]
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