LIFESTYLE
South Africa’s hidden sleep crisis
With World Sleep Month underway, fresh national data suggests South Africans may be clocking the recommended hours, but waking up far from refreshed, Cape Town reports. This follows the release of the 2025 Sloom National Sleep Census, which was published under embargo on 1 March 2026 to align with World Sleep Awareness Month (1–31 March) and World Sleep Day […]
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