Tag: heart palpitations

HEALTH

Waking up to a racing heart? Understanding nighttime heart palpitations

Do you often wake up in the middle of the night with your heart racing and it’s not a reaction to a bad dream? If this happens frequently it could be a sign of a more serious health matter. You might be having what experts call heart palpitations, which can be caused by several factors. […]

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HEALTH & WELLNESS

Easy tips to control your heart rate when anxious

When anxiety attacks, your heart races and it pumps up to the point where you feel like you can hear your heartbeat. The Cleveland Clinic confirms that anxiety-related heart palpitations give you the sensation that your heart is pounding, fluttering, or skipping a beat. “Anxiety sets off the body’s “fight or flight” response as part […]

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