healthy teeth | Bona Magazine

HEALTH & WELLNESS

Foods and drinks that can ruin your teeth

If you are looking to keep your teeth white, well, you might want to reconsider some of your favourite foods and habits that are notorious for staining your teeth. According to Benjamin Bowers, nutritionist and the founder of Satia.com, these are the biggest threats to your white smile. Balsamic vinegar and dark sauces Dark-pigmented sauces […]

5 foods that help with oral hygiene

September is national Oral Health Month which is the perfect time to pay extra attention to your oral hygiene routine. Taking good care of your mouth, teeth and gums can play a role in decreasing your risks of health issues such as a heart attack, stroke and poorly controlled diabetes. Image: Pexels Not practising good […]

Tag: healthy teeth

Foods and drinks that can ruin your teeth

5 foods that help with oral hygiene

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