Tag: health benefits of orgasms

HEALTH & WELLNESS

From climax to calm: How orgasm leads to better sleep

Orgasms help you sleep better and improve sleep quality by 54%. Increase in oxytocin, the “love hormone” Orgasms help boost oxytocin levels, leading to lower levels of cortisol, the hormone associated with stress. If you had a particularly challenging day, this increase in oxytocin can help you disconnect from work and enjoy a night of […]

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HEALTH & WELLNESS

5 Unexpected health benefits of orgasms

Orgasms can provide you with the ultimate pleasure, and surprisingly, it has much more to offer health wise. According to MindBodyGreen – a publication that focuses on mental, physical, spiritual, emotional, and environmental aspects of well-being – a study by Navneet Magon and Sanjay Kalra explained that the hormone oxytocin lends a hand “in a […]

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