HEALTH & WELLNESS
Foods to help manage constipation
An unwelcome feeling to the body, constipation is an uncomfortable and frustrating blockade that has one’s body demanding relief. Fortunately, nature, through food, provides a few ways to manage constipation. Medical specialist Dr Barbara Makumbi (also referred to as Dr B) explains that constipation varies with severity, and its definition differs from patient to patient. […]
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