When it comes to eating healthy, it is important to note that there are advantages and disadvantages to eating the same meal every day. While there are individuals who take comfort in familiar meals and thrive on routine, you may be unintentionally limiting the variety of foods that you need in your diet and running […]
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With some children becoming picky eaters as they grow, it may require parents to learn to accommodate their young one’s taste preferences. According to information hub Parents, some kids fear certain veggies, while others only eat brown food. Getting picky eaters to try new meals is tough no matter what they like. Marina Chaparro, RD, a paediatric […]
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Most of us have had a fast lunch or snack while standing or on the go, but have you ever stop to think if standing while eating or sitting impacts your gastrointestinal system and general health? According to Henry Ford, Mustafa Al-Shammari a gastroenterologist at Henry Ford Health said the following: “There are only slight […]
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