A flawless self-tan can leave you feeling confident and glowing, but achieving that sun-kissed look isn’t always as easy as it seems. Take it from someone who’s added the task to her weekly Sunday reset routine. There are a ton of self-tanning mistakes you can make without even realising it. Streaky application and patchy fading […]
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We all have that moment when an unwanted, hard-to-ignore thought or image pops into our minds. These are intrusive thoughts which are harmless. However, if we were to obsess about them to the point where it disrupts our day, this could be a sign of an underlying mental health problem, explains WebMD. The symptoms of […]
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Doctors often agree to disagree when it comes to whether diets are a good or a bad idea. Doctors do however sometimes recommend a diet if, their patient’s health is at risk. Natural diets are always the best way to go but sometimes people get impatient and opt for quick fixes. Though “quick fix” diets […]
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Knee pains are a common complaint that affects people of all ages, and it can be quite a literal pain. Sometimes, we may not know how to navigate it. Below are some dos and don’ts when it comes to caring for your injured joints, according to WebMD. Do: Rest your sore knee. It is important […]
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