HEALTH & WELLNESS
Father’s Day glow up: Stepping out of the dad bod mentality
“When did my six-pack become a barbell rack?” That realisation hits many new dads when chasing a toddler up the stairs feels like a marathon. Fatherhood brings life’s greatest rewards, but often arrives with late nights, takeout dinners, and sweatpants as formalwear. As RTE star Arthur Gourounlian puts it, “I did this to feel lean, […]
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