Self-care is a significant way to feel more present and grounded in your life. However, have the tools we utilise to monitor our progress in these self-care journeys become a form of self-surveillance? Also see: Think you might have ADHD? Here are the signs The thin line between care and surveillance Self-care practices look different for […]
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There’s nothing quite like the feeling when your favourite lip balm actually works. Let’s be honest—finding the right one can take some trial and error. Not all lip balms deliver what they promise. Some feel amazing at first application, but leave your lips feeling even drier hours later. It’s a frustrating cycle many of us […]
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As the winter chill sets in, it’s essential to adapt your skincare routine to keep your skin looking happy and vivacious. For those unsure on how to look after their skin during winter, TV and radio personality Carol Ofori shares her top tips for maintaining flawless skin during the harsh winter months. 1. Keep hydrated […]
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