Tag: body goals

Mihlali Ndamase flaunts new, toned gym body

Multi-award-winning content creator Mihlali Ndamase has come out in beast mode by showcasing her new toned gym body. While many of us have aspired to commit to gym and prioritising our fitness journeys this year, the likes of Mihlali and many other celebrities have shown us that this year is the year to fetch your […]

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Benefits of a 14-day detox challenge

Are you trying to get your body back in shape while also seeking healthy methods that will not have you starving yourself and implicating bad health practices? This two-week food detox challenge promises to leave your body feeling refreshed, energised and at ease while also having multiple internal benefits such as cleansing and reducing bloating. […]

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Challenging ” Body goals”

To feel confident, you must be in touch with your true self. Summer holidays bring pressure of always looking good and busking in the sun, but what they don’t tell you is how many times you have to change outfits just to look good. With the constant question in your mind of whether something suits […]

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SEE PICTURES: Mo’nique is #bodygoals in latest snaps

Mo’nique has shown off her figure in a new set of photos posted on Instagram. 5 times Babes Wodumo serves body goals https://www.instagram.com/p/Bnx351PBaq_/?hl=en&taken-by=therealmoworldwide SEE ALSO: Sophie Ndaba’s weight loss transformation The actress and comedienne has been putting in the hours, and sharing her journey towards her fitness and weight loss goals on social media and […]

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