Tag: BMI

HEALTH

The newly found way to measure your state of health

For years we have been taught to look at BMI (Body Mass Index) as a signifier of our state of health. Simply take your weight in kgs and divide it by your height in meters and voila… You have your estimated body fat. Just one simple number telling you whether you are underweight, normal, overweight […]

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HEALTH

What your BMI is telling you

Expert Annie Deadman shares the best way to tell if your body is a healthy size and suggests ways to make simple changes. “Heard the phrase ‘Body Mass Index’ (BMI), but not really sure what it means? It’s a measure that uses your height and weight to work out whether you’re a healthy weight. But […]

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