HEALTH & WELLNESS
‘Bed rotting’: Self-care trend or unhealthy habit?
From TikTok to Instagram, ‘bed rotting’ has become one of the internet’s most talked-about self-care trends. The term refers to spending extended periods lying in bed while scrolling through social media, binge-watching shows, snacking, or simply avoiding responsibilities. Also see: Start a wellness journal and watch your health habits thrive What started as a humorous […]
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