Tag: Bed rest

The death of the side hustle: Why people are prioritising rest over burnout

For years, the ‘hustle culture’ narrative promised financial freedom and personal validation to anyone willing to sacrifice their sleep and personal hours. From late-night passion projects and 5-to-9 evening routines to monetising every weekend hobby, busyness was worn as a badge of honour. Also see: 5 Spring wellness habits to try However, a cultural shift […]

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What do doctors mean by bed rest ?

Some of us are guilty of not taking the doctor’s advice seriously when we’re ordered to be on “bed rest.” Could it be because we don’t understand the risks involved should you not rest when you are told to. Hopefully by the end of this article we will understand what bed rest is and the […]

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