Tag: Avo

LIFESTYLE

Avo up your Heritage Month

As we celebrate Heritage Month, the home-grown South African avocado deserves a place at the heart of the celebrations, especially on Heritage Day, or Braai Day, when friends and family come together around the fire to enjoy good food and each other’s company. From bunny chow and bobotie to chakalaka, potjiekos and shisa nyama, food plays […]

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HEALTH & WELLNESS

Avocados – the ultimate meal in one!

One-pot meals and one-tray dinners have had their day. The absolute, the ultimate, the one and only in value-for-money meals is here…and it’s the most versatile ingredient of the lot. It’s the Amazing Avocado, the true meal-in-one superhero! We know that you know that you can ‘add an avo’ to practically any meal and make […]

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