Tag: ageing well

Signs your body is ageing faster than it should

Ageing is a natural part of life, but sometimes your body may show signs that it’s ageing more quickly than expected. Cleveland Clinic explains ageing as: “factors such as poor nutrition, chronic stress, lack of sleep, smoking, excessive alcohol consumption, and a sedentary lifestyle can all accelerate the ageing process.” As you grow, you need […]

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Why more women are choosing to age well instead of looking younger

For decades, the beauty industry sold a promise that felt almost impossible to escape: stop ageing. Creams, treatments and procedures were marketed as weapons in a battle against time itself. But a new movement is changing that narrative. Also see: The Best Beauty Products for Cold South African Weather Dr Fawzia Salie, MBChB, Advanced Diploma in […]

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