The thought of journaling can provoke an overwhelming feeling of anxiety. However, it is one of the simplest yet most transformative habits you can adopt – not only for your mental health but purely to make sense of the thoughts and feelings for experience. Whether you want to process emotions, set goals, or boost creativity, […]
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In 2024, your budget might have been too tight that you even struggled to save the bit of money you earned, as rain days came more often than you expected. For some of us, saving becomes a challenge where between paying off your bond, monthly groceries, and just your daily expenses certain occasions such as […]
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Letting go of old habits and adopting new ones can be one of the hardest challenges, especially when you are familiarised with your routine. The New Year, New Me concept is something many of us adapt to especially in the new year as some believe that a new year erases old mistakes, giving them a […]
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With 2024 behind us, it’s time to focus on your three R’s: resetting, restarting, and refreshing. This means you’ll need to discard some of your old beauty products or even begin a new beauty routine. Like everything else you may own, your beauty routine changes over time as certain products may have not worked well […]
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This is a safe space for those who have lost count of the number of years making fitness a priority has been on their New Year’s resolutions list. If you are one of these people, you’ve come to the right place as we will be sharing ideas on how to best achieve your fitness goals. […]
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Mzansi is gearing to host the multi-award-winning American rapper, Sergio Giavanni Kitchens, popularly known as Gunna as Johannesburg is set to welcome him as a headliner artist at Heineken House in 2025. The prolific artist known for hits like Drip Too Hard, Lemonade, Oh Okay and Push P to name a few will perform at […]
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The Department of Education to launch the General Education and Training Certificate (GETC) in 2025. The GETC is set to acknowledge learners’ accomplishments at the end of their grade 9 school year in a level 1 certification on the National Qualifications Framework. The department issued a statement saying, “Many of the approximately 40% of learners […]
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