Past articles

The many faces of love: is monogamy still relevant?

Given that relationship structures are continuously redefined and becoming more accepted in society, how can you know for sure that monogamy is for you? By Simamkele Matuntuta Pictures XX The many faces of love: is monogamy still relevant? Modern societal standards enforce monogamy as the most natural and acceptable relationship dynamic. This is even though […]

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Everything you need to know about debt counselling

So, you’re in debt and looking for an affordable and hassle-free way out. If you’re considering debt counselling or consolidation, Samke Mhlongo unpacks what’s in store for you. One of my catch-up sessions left me disturbed as a client I have been coaching for a year on the best way to structure a car loan, […]

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Tuna and sweet potato cakes

Update your fishcakes recipe with these scrumptious tuna and sweet potato cakes by Ntwenhle Gcabashe. Picture: Dylan Swart Prep time: 10 minutes Cooking time: 8–10 minutes Serves: 3 2 canned tuna in oil, drained 1 sweet potato, cooked and mashed 2 tablespoons wholegrain mustard 1 tablespoon lemon zest 1 tablespoon (15ml) lemon juice Handful fresh […]

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Falling in love with yourself

For many of us, when we think about love, we seldom think of self-love. But, how we see and value ourselves deserves to be a priority, writes Gugulethu Mhlungu. Falling in love with yourself From the time we are young, we are socialised into believing that some loves and relationships are more important than others. […]

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Garlic and rum prawns

Rum is more than just a staple cocktail ingredient. Ntwenhle Gcabashe shows you how to cook a delicious meal with it. Garlic and rum prawns Prep time: 30 minutes Cooking time: 17 minutes Serves: 4 16 prawns, peeled 3 garlic cloves, sliced 4 tablespoons (60ml) light rum 2 tablespoons butter, softened 4 shallot onions, chopped […]

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Talking sex with your kids

Dr Sindi van Zyl explains how to have “The Talk” with your children, and when. Talking sex with your kids “Mom, where do babies come from?” “Dad, where did I come from?” Have you heard these questions from your children? And if yes, how did you feel? The sex talk is probably one of the […]

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Live your best life on a budget

Samke Mhlongo shares ways to make your money work better for you. Pictures: XX I was surprised over the holidays when family members expressed that they had not expected me to complain about how difficult the past year was. They felt like this because of my social media activity and frequent travel that suggested that […]

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Easy pancakes

Ntwenhle Gcabashe shows you how to make fluffy pancakes in a few simple steps. Photography by: Dylan Swart Easy pancakes Prep time: 10 minutes Cooking time: 6 minutes Serves: 2–3 1 cup self-raising flour 1 tablespoon castor sugar Pinch of salt 1½ cup (375ml) coconut milk 1 tablespoon (15ml) oil 2 tablespoon (30ml) orange juice […]

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Millet and boerewors sauce

Enjoy this delicious millet and boerewors sauce by Ntwenhle Gcabashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 2 3 cups boerewors, chopped 1 tablespoon (15ml) oil 1 onion, chopped 2 garlic cloves, crushed 1 sachet Knorr Tomato Cook in Sauce 1 teaspoon chilli powder 1 can chopped tomatoes 1 cup cherry tomatoes 1 […]

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