Love & Relationships

Reasons to give love a chance this new year

The New Year is a time for fresh starts, bold resolutions, and new possibilities—and love should be no exception. Whether you’ve been healing from a breakup, focusing on yourself, or just feeling unsure about diving back into romance, now’s the perfect moment to embrace the idea of giving love another chance. So, make space for […]

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A survival guide for couples this festive season

The festive season is a time for joy, celebration, and let’s be real, a fair share of stress, especially for couples. Between juggling family obligations, holiday shopping, and navigating the endless to-do lists, it’s easy for the spark to fizzle under the pressure. However, this season doesn’t have to test your relationship. In fact, with […]

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This is how the brain and body reflect heartbreak

We’ve all felt it, the crushing weight of heartbreak as if your entire being is shattering along with your emotions. We’ve come to understand that heartbreak isn’t just a metaphorical wound, it leaves real, tangible imprints on your brain and body. Even science reveals that a broken heart is a mind-body affair. Let’s unravel how […]

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The many reasons behind a low sex drive

Sexual desire isn’t one-size-fits-all, it ebbs and flows, often influenced by more than just mood. If your once-burning passion has cooled, you should rest assured knowing that these things happen. There are many reasons why your libido might take a backseat and health experts give details on what these are because understanding the “why” can […]

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Exploring the theories of love

Love is a feeling that defies simple explanation—it can be both exhilarating and grounding, empowering and humbling, often all at once. However, behind the mystery, there are actually four distinct theories that try to unravel what makes love tick. These theories each take a different view of how love forms, why it changes, and how […]

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Simple ways to brighten up your relationship

Every relationship can benefit from a little spark now and then. Whether you’ve been together for years or just a few months, small gestures can have a huge impact on keeping the connection fresh and exciting. There are endless ways to inject joy and intimacy into your time together. Here are some simple yet effective […]

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These are signs that you’ve found your soulmate

Ever wonder if the person by your side could be ‘the one’? While movies often paint soulmates as a whirlwind of passion, real-life signs of finding your soulmate can be subtler — and much deeper. It’s about a rare comfort, an unspoken understanding, and a connection that just feels effortless. From finishing each other’s sentences […]

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Tips to redefine relationships with in-laws after a divorce

Divorce can change many things in life, including your relationship with your in-laws. While the marriage may be over, the connections you’ve built with your former in-laws don’t have to disappear—unless you want them to. Redefining these relationships after divorce can be tricky, but it’s also an opportunity to set healthy boundaries, create new dynamics, […]

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Effective tips for getting through a healthy divorce

South Africans all over the country are still finding themselves in a state of shock following the Instagram announcement that Springbok captain Siya Kolisi and his wife Rachel are on the verge of getting a divorce. For many, the loving pair were more than just a famous couple, but were a true example of how […]

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Here’s how to conduct healthy confrontations

Confrontations can be very awkward and uncomfortable, this is why most people choose to avoid them, for peace’s sake, they say. However, can there ever be peace if we were to suppress our feelings and not point out our unhappiness to people when there’s a need to? According to the Understood publication, confrontation, often associated […]

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