Black mould is a common household problem that not only affects the appearance of your living spaces but also poses potential health risks. Fortunately, getting rid of black mold can be a manageable task with the right approach. Follow these simple steps to ensure a mold-free and healthier living environment. Safety First: Before you begin, […]
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Parenthood is a life-altering journey that can bring immense joy and fulfilment, but it can also introduce a new set of challenges that can strain a relationship. While having children doesn’t necessarily “ruin” a relationship, it does require careful navigation and open communication to ensure that the partnership remains strong and healthy. The arrival of […]
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With the rising technological advancements, taking out the old pen and paper to express our innermost feelings seems like something that belongs in the past. However, you will be surprised at how beneficial it can be to handwrite your emotions. WebMD explains that journaling is an act of keeping a record of your personal thoughts, […]
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In a resolute effort to combat the pervasive issue of gender-based violence, the non-profit organisation I HEAR YOU has taken a determined stance to create lasting change. The social media-based organisation is dedicated to putting an end to the cycle of gender-based violence in South Africa. With a multifaceted approach, I HEAR YOU seeks to educate, […]
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The new gardening season is nearly upon us. Are you prepared for a garden filled with beautifully blooming plants? Here are some useful tips to help you make the most of your garden this summer: Prune for Summer Blooms: The period from the end of winter to early spring is the ideal time to prune […]
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When life gives you lemons… bake the perfect flavoured cake! Or at least keep the dream alive that one day you’ll be able to stand long enough to bake again. That is exactly what Lily Ditshego (37) is doing after recently graduating from BMT College with an Advanced Diploma in HR – (registered as an […]
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Finding time to cook nutritious meals can often feel like a daunting task. This is where the magic of meal prepping comes into play. Beyond just a trend, meal prepping has become a lifestyle choice for many, offering a host of benefits that extend far beyond the kitchen. Let’s dive into the importance of meal […]
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South Africa prides itself as a producer of some of the best wines in the whole world. Every year hundreds of thousand litres leave Mzansi for shipment to countries such as the UK, Germany, China and many others. The fermented grapes that we love so much can be enjoyed in many ways. It can be […]
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Breaking up is tough, but dwelling in the past can hinder personal growth. Stalking your ex on social media might seem tempting, but it’s essential to resist the urge. Here are some reasons why shouldn’t stalk your ex by Elite Daily: Preserve Your Mental Health: Constantly checking your ex’s profiles can lead to overthinking, jealousy, […]
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Running can be a very painful exercise if you do not have the right shoes for it. Many runners will tell you that in order not to develop a negative attitude toward the sport you need to have good running shoes. While we may not always have time to run to the shops for clothes […]
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It may seem right, but taking a shower every day may be harmful to your skin. Some dermatologists advocate taking a shower every other day, or two to three times per week. Many people take a shower at least once a day, either in the morning or before going to bed. Depending on the day […]
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There’s a lot we can do at home to help ourselves heal. In medicine, there’s movement away from prescribing drugs. Instead, patients are now encouraged to be more active, creative and social – because ultimately, it’s better for our health. In fact, ‘social prescribing’ could cut visits to the GP and ER by a quarter, […]
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