Lifestyle

Steam room vs sauna: Which one is better?

If you spend time at the gym or spa, you are probably well acquainted with a steam room and sauna – and often consider the steam room vs sauna debate. What’s the difference between the two? And which is better? Before you step into the heat, here’s what you need to know. Steam Room vs. […]

Read more...

Redefining healthy eating with delicious, plant-based nutrition

New plant-based range makes healthy eating easy In a world where health-conscious eating is increasingly a priority, but also increasingly difficult amidst busy lifestyles, a new food brand is making healthy choices easy. Introducing Smul, a delicious range of tasty, nutritious, ready-to-eat, plant-based meals and snacks for any meal and moment of a person’s day. […]

Read more...

Cape Town athletes gear up to join the Nude olympics

Cape Town is about to host the most liberating (and probably hilarious) sporting event in history: the Nude Olympics. Yes, you read it correctly. The first Nude Olympics in South Africa will take place in June, ahead of the official 2024 Olympics, at The Sex Expo in Cape Town. And, let’s be honest, it’s going […]

Read more...

5 Unforgettable glamping retreats in Western Cape

If you’re looking for a one-of-a-kind experience that combines the thrill of camping with the comfort of a hotel then you should definitely keep reading. Step away from frenzied city life and immerse yourself in the peacefulness of nature without sacrificing comfort. The Western Cape has a wide range of glamping options to suit your […]

Read more...

Budget-friendly travel destinations in Africa

Africa has a plethora of exciting experiences in store for travel enthusiasts. From delicious food to stunning natural beauty, as well as interesting and diverse cultures, there is undoubtedly a lot to explore and enjoy. However, exploring the beauty of the continent doesn’t have to cost an arm and a leg. There are a number […]

Read more...

4 Popular proudly South African foods that will tickle your tastebuds

When visiting South Africa, the cuisine and culinary creativity are worth exploring. There are plenty of dishes that can take your tastebuds on the journey of a lifetime. South African cuisine consists of a unique fusion of many different external cultural influences. From spicy boerewors to sweet malva pudding, here are some South African favourites […]

Read more...

What is earthing, and how is it good for you?

Has anyone ever told you to go outside and touch some grass and smell the roses? Oftentimes, they may have meant it in a figurative way, suggesting that you should take a break from whatever is consuming you and appreciate nature. There is also a literal meaning to the phrase, this is called earthing (also […]

Read more...

Try these bathroom designs and embrace freshness

Inject a new look into your bathroom with our design changes, big and small! Here are 10 bathroom updates for a fresh look. 1. Try a new tile pattern Create a feature tiled wall behind a hero bathtub in an interlocking herringbone formation. Rectangular tiles laid at a 45-degree angle can emphasise the height of […]

Read more...

How to combat your smoking habits with healthy foods

With the nearing of summer inspiring fitness journeys, many will be attempting to implement lifestyle changes such as quitting smoking and healthy eating. However, often when people give up cigarettes, they can turn to treats such as chocolate and sweets to help tackle the nicotine cravings. With this in mind, vaping experts at Go Smoke-Free […]

Read more...

Do this and spend less on electricity this winter

Saving energy during the colder months not only benefits the environment but also puts money back in your pocket for the little pleasures that make winter special. Here are some practical tips and strategies to keep your electrical bill low while staying warm and cosy in winter: 1. Know how to use heating appliances efficiently […]

Read more...