Lifestyle

How estrangement works in friends: Why you don’t talk anymore

Friendships, like any relationship, can change over time—and sometimes, without even realising it, you drift apart. One day you’re inseparable, and the next, you’re barely in touch. But what causes this estrangement? Is it a gradual shift in priorities, a conflict left unresolved, or simply life pulling you in different directions? Understanding why you no […]

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Tension erupts after black man uses racial slur to a white man

A heated exchange between a Black cyclist and a White security guard over the use of a racial slur has sparked widespread debate online. The incident, captured on video and posted by MDNnewss on X (formerly Twitter), quickly went viral, drawing few reactions from users debating the use of the N-word and the racial dynamics […]

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Buzz off! Natural ways to keep flies out of your home

As much as the warmer season is appreciated, the houseflies are not. These creatures invade the house during summer and can be an irritation. There are natural ways to prevent or get rid of flies in your home. Here’s how: How to get rid of flies Flies are attracted to places where they can lay […]

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Where to eat in Paarl: Top dining spots for every craving

Paarl’s food scene is as varied and delightful as its stunning scenery, offering a variety of options for foodies like myself looking for a laid-back brunch, a hearty dinner, or a taste of local flavours. Paarl’s dining selections promise to accommodate every taste and mood with worthwhile spots that serve up neighbourhood favourites. Below are […]

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Why hibiscus might be the key to your hair growth goals

We all have been there, searching through countless products in search of the secret to long, healthy hair. When so many options offer outcomes yet at times fall short of our expectations, this can be frustrating. Here’s where hibiscus can help, from the below experts: “Hibiscus is a genus of flowering plants in the mallow […]

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Chilled at Mojo Market: Your go-to for drama-free healthy meals

The lively atmosphere at the launch of Chilled at Mojo Market in Sea Point immediately drew me in and seemed ideal for a new food endeavour. Having been invited by Yaron Assabi, I was excited to see what this vendor offers—Chilled delivered on its promise of a healthy, drama-free experience. The menu included a range […]

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Fit or overkill: How many days a week should you exercise?

Finding the ideal exercise routine can be challenging, mostly because you are bombarded with recommendations to work out daily. However, does seeing results require going to the gym every day of the week? Or is it possible to maintain your fitness level without going overboard? The below experts provide ways to maintain the ideal balance […]

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Summer-proof your makeup with these easy hacks

Based on the severity of this treacherous winter we’ve just encountered, it’s time to prepare for a similarly extreme summer. But being a girly, we want our face-beat efforts to not be in vain and still have it survive the heat of the summer. Here are a couple of tips and tricks to avoid the […]

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Top must-try cocktail bars in Cape Town this season

Summer in Mother City consists of visiting different cocktail bars with friends and loved ones, as the province is widely known for that and its unique cuisines. Whether you are a drinker or not, cocktails are a must-try as they taste so good. Inside Guide says over the years the province has become a ‘cocktail-obsessed […]

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Chaos in Methodist church: Congregation brawl sparks online outrage

A church is meant to be a sanctuary of peace, prayer, and reflection—a place where people gather to find solace, not conflict. However, that sense of sacred calm was shattered when a brawl erupted during a Methodist church service, shocking both attendees and those who viewed the footage online. The video, posted on X by […]

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Signs that you were raised by emotionally immature parents

Growing up with emotionally immature parents can shape your view of relationships and yourself in ways you might not even realise. Maybe you’ve always felt like you had to take care of their feelings, or perhaps you noticed they struggled to handle conflict. The effects of this kind of upbringing often show up later in […]

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