A new year brings fresh goals, big dreams, and the determination to make them happen. However, sticking to resolutions can feel like an uphill battle—unless you have a secret weapon. Enter the vision board: a creative, inspiring, and surprisingly powerful tool to turn your goals into reality. By visually mapping your dreams, you keep your […]
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The New Year is a time for fresh starts, bold resolutions, and new possibilities—and love should be no exception. Whether you’ve been healing from a breakup, focusing on yourself, or just feeling unsure about diving back into romance, now’s the perfect moment to embrace the idea of giving love another chance. So, make space for […]
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Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. This is increasingly true for the younger generations, who are reporting far more frequent snacking throughout the day as a replacement for the breakfast, lunch and supper regime. There are also those intentionally […]
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The new year is upon us and for many of us, that means starting afresh and venturing off into new endeavours such as a new job. This is often a stressful time as many don’t know what to expect. Fear not, for I have some pointers for you to ease some of that anxiety surrounding […]
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Letting go of old habits and adopting new ones can be one of the hardest challenges, especially when you are familiarised with your routine. The New Year, New Me concept is something many of us adapt to especially in the new year as some believe that a new year erases old mistakes, giving them a […]
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After the busy festive period, the New Year is always a great time to make positive changes and set goals for the year ahead, getting yourself into a healthy mindset. You may already have some ideas for New Year’s resolutions, such as joining a gym, spending more time with family, looking for a new job […]
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You’ve made it to the other side of a dreary, cold winter. Hotter temperatures have replaced the cold. Although extra humidity and exposure to the sun are the biggest signifiers that summer is finally here, so is the need to be hypervigilant about your skin as you spend long afternoons poolside soaking up much-needed vitamin […]
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Looking for ways to keep the children busy during the school holidays? Of course you are! Here are some cool things to do with your kids in Durban during the holidays. Things to do with your kids in Durban: 1. Take a hike in Umhlanga A great (and affordable) idea for a family day trip […]
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With all the festivities behind us and the New Year now here, there are countless things to anticipate. As the old saying goes: ‘New Year, New Me’, many people find themselves looking for various methods as a way to reinvent themselves. In 2024, you probably crashed out more than you anticipated as you sometimes failed […]
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Oftentimes, with the start of the new year, people draw up New Year’s resolutions to pave the way for them in the new year. However, we don’t always toe the line and stick to them. New Year’s resolutions are set to foster growth, new habits and success. The example can be quitting alcohol or smoking, […]
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Berry-Infused Diya Iced Tea Welcome your guests with a refreshing Setšong Diya iced tea or cocktail. This indigenous tea is found in the Limpopo region. Infuse the Diya tea with berries to make it the perfect thirst quencher for summer. Recipe by: Seven Colours Eatery’s Nolukhanyo Dube-Cele MAKES 1L Ingredients 2 tbsp Setšong Diya Red […]
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The summer season is bringing all the heat, which makes this time of the year the perfect season to get out with those bathing suits and cool off your body. After what may have been a tiring year, the perfect way to reward your body for all the hard work and sacrifices is by spending […]
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