Lifestyle

World Herb and Spice Day: A celebration of global flavours in South Africa

This winter, it’s not just the food that’s heating up, it’s the flavours. Across South Africa, home cooks and chefs alike are reaching for bold, nostalgic, and globally inspired blends to turn everyday dishes into standout meals. From slow-simmered stews to fragrant butter chicken, the real heroes of the season are the herbs and spices […]

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Indoor citrus gardening made easy

Growing citrus trees indoors may sound ambitious, but with the right care and conditions, it’s entirely possible to enjoy fresh lemons, limes or even mandarins without stepping outside. Citrus plants bring a lush, fragrant touch to your home, and while they can be a little fussy, they’re far from impossible. In fact, with a bit […]

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SEE: Why CPT’s iconic attraction is temporarily closing

One of Cape Town’s – and South Africa’s – most iconic and historically significant attractions will temporarily close its doors to the public from 16 June to 1 September in preparation for an anticipated visit by G20 dignitaries later this year. Robben Island Museum (RIM), our beloved UNESCO World Heritage Site and National Site of […]

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Effective ways of preventing a flu

The annual winter season is now upon us, which means more blankets, an extra layer of clothing to protect you from the freezing cold temperatures outside, and most of all, extra measures to ensure you are protected against factors such as colds and flu. “The flu is a common respiratory illness you get from the […]

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Trends vs kitchen: 5 ingredients to cook with

Ever since the pandemic turned us all into home cooks, many food ingredients have stolen the spotlight. From bubbling sourdough starters and home-made jars of kimchi, we’ve seen our feeds and our kitchens shaped by what’s trending. But what do we see trending in 2025? Join us as we explore the top 5 trendy ingredients […]

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Valuable tips to maintain your garden this winter

Winter pruning is a crucial practice for maintaining the health and vitality of your trees and shrubs. By taking advantage of the dormant season, you can reduce the risk of disease, encourage healthy growth, and enhance flower and fruit production. With the right tools and techniques, winter pruning can transform your garden, ensuring that your […]

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Emotional perfectionism: Exposing the pressure to always being okay

Ever felt the urge to smile when you’re falling apart inside? That’s emotional perfectionism creeping in, the silent pressure to always appear “fine,” even when you’re far from it. In a world of curated Instagram stories and relentless positivity posts, the idea that we should have our emotions under control 24/7 is exhausting. Emotional perfectionism […]

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This is how our stress affects pets

Ever noticed your cat suddenly hiding under the bed during your meltdown or your dog pacing when you’re having a rough day? It’s not just your imagination—your stress may be silently stressing out your pets too. Studies published by Scientific Reports show that dogs, in particular, can mirror the stress levels of their humans. Researchers […]

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World Food Safety Day: Simple steps to safer meals

We’ve all done it at some point in our lives, where you would drop a piece of food and quickly shout “five-second rule!” while popping it into your mouth. However, World Food Safety Day, commemorated on 7 June, is here to remind us that our kitchens deserve just as much hygiene energy as our bathrooms. […]

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Winter wedding ideas that will wow your guests

Even though South African winter weddings don’t have snowflakes, they still have their own special charm: clear blue skies, golden sunsets, and the opportunity to throw a celebration that is small, sophisticated, and completely one-of-a-kind. This season is the ideal time of year for a small, sophisticated celebration. With fewer reservations, venues and suppliers can […]

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World Environment Day: Tips to nurturing the planet we call home

Celebrated every year on June 5th, World Environment Day serves as a global eco-wake-up call. With climate change, plastic pollution, and biodiversity loss knocking loudly at the door, the planet is practically begging us to pay attention. According to the United Nations Environment Programme, over 400 million tonnes of plastic waste are produced globally each […]

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Top 10 highlights from the Africa Food Show 2025 you shouldn’t miss

Connect one on one with global Food and Beverage (F&B) industry leaders, witness top chefs battle it out in the Game of Chefs, attend the Africa Food Summit and see dough done like never before in the Global Pizza Challenge, all whilst discovering new trends and technologies shared by exhibitors from around the world. There […]

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