Lifestyle

Why adding stones to your garden pots boosts plant health

Growing your plants in containers can come with a host of benefits. All you need is a good container and soil to get started. But adding stones on the deck can enhance your plant’s growth. Here’s how to use stones when assembling your container plants. Why should you add stones? Improve water retention Stones in […]

Read more...

Top couch shapes to enhance your apartment’s style and comfort

Selecting the perfect couch for your home can be challenging, particularly if you live in an apartment. With a wide variety of styles, sizes, and materials to choose from, it can be overwhelming to know where to begin. However, with a few key options in mind, you can find the ideal couch to fit your […]

Read more...

Self-drive game reserves you need to visit

There’s a special kind of thrill in steering your own course through the African wilderness, without a guide or convoy in sight. Self-drive safaris allow you to slow down, stay longer, and stumble upon unforgettable sightings at your own pace. Here are eight lesser-known parks across Southern and East Africa where the self-drive safari spirit […]

Read more...

The surprising benefits of having frogs in your garden

These amphibians are vital to many garden ecosystems and play an important role in the food web of most gardens. Frogs are great garden helpers as they give valuable information about the health of your garden environment. So, there are advantages to attracting frogs to your garden. If you have a pond in your garden, […]

Read more...

From scraps to snacks: What you can air fry instead of tossing

Food waste is a growing concern, but with a little creativity and with the help of an air fryer, you can turn everyday kitchen scraps into a tasty snack. Whether it’s the ends of your veggies or a slice of stale bread, these overlooked bits can be repurposed into crispy, golden snacks. Here’s how you […]

Read more...

How to throw a successful kiddies party

The growth of a young one is often an important moment to parents. This milestone is usually highlighted with a party to celebrate. For some, the first birthday is the most celebrated, as the baby moves from the stage of being an infant. This brings a lot of memories to the parents, from the labour […]

Read more...

How to create a calm and peaceful space in your home

A new form of luxury is emerging, one that feels grounded and calming. So if you think you’d benefit from a little more peace and a lot less stress at home, here are some ideas on how to create a calm home. When creating a calm space, ensure it reflects your home’s aesthetic. Incorporate natural elements effortlessly through […]

Read more...

Heavy periods – the hidden health crisis affecting millions of SA women

Heavy menstrual bleeding (HMB) affects millions of South African women, disrupting their health, quality of life and productivity – but remains underreported and underdiagnosed due to stigma and limited healthcare access. A recent narrative review in Annals of Medicine & Surgery found that HMB affects 10-30% of African women, despite decades of public health efforts, […]

Read more...

Causes and treatments of insomnia: everything you need to know

Sleep is a component of our daily activities and is essential for our mental, emotional, and physical well-being. But for those who struggle with insomnia, sleep can feel frustratingly out of reach. Whether it’s difficulty falling asleep, staying asleep, or waking up too early, insomnia can drastically impact your quality of life. Let’s dive into […]

Read more...

How to cook with leftover Parmesan rinds

Don’t toss that last bit of Parm! It still has a lot more umami to give. You think you’ve grated more than that Parm’s fill, but it might just surprise you. That beige nub still has a lot of flavour to offer, just in more unconventional ways. It’s packed with concentrated umami, salty, slightly sweet, […]

Read more...

Is it worth making your own chilli crisp?

One of China’s best-kept cooking secrets, and now a food trend that looks like it’s here to stay, chilli crisp has taken the globe by storm, gracing everything from eggs to ice cream (crazy). But with so many brands lining the shelves and endless recipes circulating online, the big question is: should you buy it […]

Read more...