Lifestyle

The healthiest ways to store, eat and serve fruit and vegetables

Food is expensive, and for many of us, buying fresh produce feels like an investment. I’ve often found myself wondering whether I’m really getting the most out of the fruit and vegetables I buy – especially when I see a punnet of strawberries go bad within days or notice spinach wilting in the fridge before […]

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What hides behind chronic procrastination (and how to fix it)

You’re not lazy, you’re overwhelmed. Chronic procrastination or functional freeze is often a symptom of a deeper problem. Find out the root cause and reclaim your life. We all struggle to get things done sometimes. We chalk it up to laziness or lack of motivation. But the truth is it’s much more complex. Chronic procrastination […]

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Thuli Phongolo on Men’s Hygiene: Why Looking Good Means Smelling Good Too

South African actress and DJ Thuli Phongolo has turned heads online, but this time it’s not her outfits or DJ sets making waves, it’s her bold callout on men’s hygiene. Taking to Instagram Stories, the 31-year-old shared her frustration about men who invest in designer wardrobes yet skip the basics of personal care. “I just […]

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The Health Benefits of Outdoor Time for Your Pet

In a world where many pets spend most of their lives indoors, a simple walk outside can make all the difference. For South Africans who adore their furry companions, from dogs bounding through local parks to cats cautiously exploring a sunny balcony, outdoor time is proving to be more than just a bathroom break. It […]

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Why South African Vehicle Insurance Claims Are Being Rejected in 2025

South Africans are holding onto their cars for longer, but this decision is costing motorists in ways few expect. A record number of vehicle insurance claims are being rejected in 2025, and the reason is simple. Poor maintenance is the top reason Insurance is designed to cover the unexpected, yet many drivers are finding themselves […]

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Where to Get the Cheapest Coffee in South Africa Right Now

Coffee costs bite harder in 2025 For most South Africans, coffee is not just a drink but a ritual. Whether it is a morning kick before the Gautrain commute or a weekend catch-up in a favourite café, that cup has become a familiar comfort. Yet in 2025, many are discovering that their daily caffeine hit […]

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First apartment essentials

Moving into your first apartment is an incredibly exciting experience. It can feel surreal to finally have a place of your own. However, the process of moving can also be overwhelming, as you need to ensure everything is organised. Getting all the essentials for your first apartment can be costly, so it’s important to approach it with a […]

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What the Amber Lee Hughes Case Teaches Us About Borderline Personality Disorder

South Africans are still reeling from the disturbing case of Amber Lee Hughes, the former preschool teacher who admitted to drowning her ex-boyfriend’s four-year-old daughter, Nada-Jane Challita, in 2023. During her court appearance, Hughes claimed she was suffering from borderline personality disorder (BPD) at the time of the crime. The courtroom revelation has divided public […]

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